Jay Michael Snow, MD

Slow Cooker Meal: Curry Chicken

Posted in

Ingredients:

  • 2 pounds boneless skinless chicken breasts, cut into bite size pieces
  • 2 tablespoons curry paste or more, if desired
  • 2 tablespoons low sodium soy sauce
  • 3 cups red bell peppers, sliced
  • 1 asparagus bundle, with the ends trimmed, cut into bite size pieces
  • 1-2 red chilis, chopped and deseeded
  • 2 cups skim milk
  • 1 tablespoon cornstarch mixed in 1 tablespoon of water until dissolved
  • Salt and pepper to taste

Optional Ingredient:

  • Cauliflower Rice

Directions:

  • Season chicken with olive oil, salt, and pepper and rub to coat evenly.
  • Transfer chicken to the slow cooker, add the curry paste and soy sauce.
  • Cook on high for 2-4 hours or low for 6-7 hours.
  • Stir in the peppers, asparagus, red chilis, skim milk, and dissolved cornstarch.
  • Cook for 30 minutes and serve! Spoon over cauliflower rice, if desired.

Ready To Get Started?

Free Weight Loss Insurance Check Icon

Free Insurance Check

Call: (314) 366-4874
Fax. (314) 366-4875

Schedule and Weight Loss Appointment Icon

Request an Appointment

Location
St. Louis Bariatrics YouTube TikTok Icon Instagram Icon Facebook Icon

Connect
With Us

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Request A Consultation

Free Insurance Check

Call Us

Or complete the form below and we will contact you.