Blog

What is iron deficiency anemia? Anemias can be caused by several different conditions but is defined as a decrease in the number of red blood cells (RBCs). Iron deficiency anemia occurs when there is too…

With grocery prices continuing to rise, it’s important to know what are some healthy foods that can be cheaper and versatile in various meals. Here’s some examples: Generally Cheaper Macro Nutrient Options: Protein: Eggs, Canned…

Macronutrients are nutrients the body needs in large quantities. Most of our energy comes from macronutrients and each one has its own role in maintaining a healthy body. That’s why it’s important to follow a…

Interested in learning more about weight loss procedures? You’re in luck! Dr. Jay Michael Snow and his team are hosting a live question and answer presentation about weight loss surgery on Wednesday, May 20th at…

Are You Having Problems with Constipation? Constipation may occur within the first few weeks after surgery due to decreased water consumption, low fiber intake and less overall diet volume. If you are feeling discomfort, then…